A Schedule of Ashtanga Yoga Retreats and Workshops led by Clayton Horton

Aug 8 – Aug 9 all-day
Ashtanga Vinyasa Weekend Workshops with Clayton Horton in Hong Kong @ Pure Yoga, Hutchison House location | Hong Kong Island | Hong Kong
About the Workshop In this four-part workshop series, Clayton will present foundational aspects of breath, movement and attention which are central to Ashtanga Vinyasa Yoga. Clayton will break down the ‘jump back and jump through’ transitions as well as giving modifications for the more challenging postures of the Primary Series. Back bending and finishing postures will be explained in detail. A Question and Answer Session[...]
Ashtanga Yoga Workshops & Kirtan @ DELIGHT YOGA Amsterdam
Workshops Saturday and Sunday, Kirtan Saturday night
Sep 12 @ 9:30 am – Sep 13 @ 5:30 pm
Amsterdam Intermediate Series Ashtanga Yoga Workshops @ Delight Yoga | Amsterdam | Noord-Holland | Netherlands
Established in your primary series Astanga practice? Intermediate Series, also called ‘Nadi Shodhana’ meaning ‘the cleansing of the nervous system’, opens to the energetic dimension of Astanga Yoga. With deeper backbends, twisting, hip opening and balancing postures, Intermediate Series builds upon the foundation of Primary Series and it is designed to strengthen the entire body, spine and nervous system – ultimately allowing the energy to[...]