A Schedule of Ashtanga Yoga Retreats and Workshops led by Clayton Horton

Aug 8 – Aug 9 all-day
Ashtanga Vinyasa Weekend Workshops with Clayton Horton in Hong Kong @ Pure Yoga, Centrium location | Hong Kong Island | Hong Kong
About the Workshop In this four-part workshop series, Clayton will present foundational aspects of breath, movement and attention which are central to Ashtanga Vinyasa Yoga. Clayton will break down the ‘jump back and jump through’ transitions as well as giving modifications for the more challenging postures of the Primary Series. Back bending and finishing postures will be explained in detail. A Question and Answer Session[...]