A Schedule of Ashtanga Yoga Retreats, Workshops and Events led by Clayton Horton

Weekend Ashtanga Workshop, Fuzhou, China @ Kang Kang Ashtanga Yoga Studio, Fuzhou, China
Nov 3 – Nov 4 all-day
Weekend Ashtanga Workshop, Fuzhou, China @ Kang Kang Ashtanga Yoga Studio, Fuzhou, China | Fuzhou Shi | Fujian Sheng | China
ASHTANGA YOGA WEEKEND WORKSHOP Full event Details: https://mp.weixin.qq.com/s/yPI2mIE9sNyEsf7OOXRNGg Session I: Saturday:  9:00 am – 12:00 pm FOUNDATIONS OF ASHTANGA In this workshop, we will explore the fundamentals and details of correct breathing, sun salutations and all of the standing poses. Examples and tools for working on the jump back and jump through of the Ashtanga Vinyasa breath movement system will be covered in detail. Opening and[...]