A Schedule of Ashtanga Yoga Retreats, Workshops and Events led by Clayton Horton

Ashtanga Beginners Workshop @ Pure Yoga Centrium, Hong Kong
Mar 4 all-day
Ashtanga Beginners Workshop @ Pure Yoga Centrium, Hong Kong | Hong Kong Island | Hong Kong
Ashtanga 101 Beginner’s Workshop with Clayton Horton 4 March, 2018, Pure Yoga Centrium, Hong Kong, About the Workshop: Let Clayton inspire and inform your personal practice with this fundamental exploration of Breath, Sun Salutations, Dristhi (gazing point), basic Seated postures and some Finishing postures. Suitable for beginners, advanced beginners and those new to Ashtanga Yoga. Evolutions and examples of the Jump Back and the Jump Through[...]