Ashtanga Yoga Retreat in Salento, Italy

When: August 25, 2018 – September 8, 2018 all-day
Where: Yoga in Salento, Via Stazione, 116, 73010 Zollino LE, Italy

Week One: August 25 – 31 Week Two: September 1-8 (content of week one will be similar to week two) Morning Mysore sessions (7:30 onwards) are followed by brunch and free time to relax, reflect, go swimming or sightseeing. Evening yoga sessions (5:00-6:30) will be a combination of topics: posture technique and alignment, yoga philosophy, kirtan chanting, injury prevention, meditation, pranayama, Question & Answer sessions. Delicious[...]

Read more »

Categories:

Five Day Ashtanga Workshop January 5-9

When: January 5, 2018 – January 9, 2018 all-day
Where: U Yoga, Shenzhen China

Clayton阿斯汤加工作坊   模块一 :“初学者”工作坊带你领略最美的阿斯汤加练习方式适合人群:刚接触阿斯汤加以及想要了解阿斯汤加的学生课程安 2018.01.05  周五  阿斯汤加大师公开课18:00-19:30    阿斯汤加一级序列口令课  20:00-21:00    音乐会 Kirtan 2018.01.06 – 01.10  周六-周三   08:00-11:00  Pranayama & 口令课/Mysore 13:00-15:00  深度学习工作坊一: 理论、哲学 & 历史 15:30-17:30  深度学习工作坊二: 技巧、顺位、体式分解、辅助 工作坊内容: 一级序列分解与剖析 一级序列辅助与调整手法 二级序列前半部分 高级后弯和倒立体式解析 正确的呼吸和意图  梵文串联计数  bandha(锁)的运用 & 凝视点& 串联体位  脉轮、能量通道 阿斯汤加历史渊源,八支分法 瑜伽经典——《瑜伽经》介绍 瑜伽经典——《薄伽梵歌》介绍 冥想,唱诵,Kirtan 与老师一对一交流沟通环节 * 每个学生会得到一个完整的学习手册 * 结束后学生可以拿到老师发的完成证书

Read more »

Categories:

Ashtanga Beginners Workshop

When: March 4, 2018 all-day
Where: Pure Yoga Centrium, Hong Kong, The Centrium, 60 Wyndham St, Central, Hong Kong

Ashtanga 101 Beginner’s Workshop with Clayton Horton 4 March, 2018, Pure Yoga Centrium, Hong Kong, About the Workshop: Let Clayton inspire and inform your personal practice with this fundamental exploration of Breath, Sun Salutations, Dristhi (gazing point), basic Seated postures and some Finishing postures. Suitable for beginners, advanced beginners and those new to Ashtanga Yoga. Evolutions and examples of the Jump Back and the Jump Through[...]

Read more »

Categories:

Weekend Ashtanga Workshop

When: September 9, 2017 – September 10, 2017 all-day
Where: Moksha Yoga, Quanzhou, China, Quanzhou, Fujian, China

Weekend Workshop with CLAYTON HORTON Moksa Yoga, Quanzhou, China Saturday Morning: 9:00-12:00 ASHTANGA FOUNDATIONS Basic History and Philosophy Attitude, Basic Formula for Progress Details of Proper Breathing Detailed breakdown of Sun Salutations and Standing Poses 2.5 Hours Afternoon: 13:30-16:30 PRIMARY SERIES PART ONE In this session we will explore the fundamentals of breath, sun salutations, drishti (gazing points) and we will break down in detail[...]

Read more »

Categories: