Evolution Asian Yoga Conference 2018

When: June 9, 2018 all-day
Where: Hong Kong Convention Center, Wan Chai, Hong Kong

Clayton will teach an Ashtanga workshop on Saturday, June 9, 2:30-4:30 pm, “5 Pillars of Ashtanga Yoga” and a Kirtan Devotional chanting session

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Ashtanga Yoga Retreat in Salento, Italy

When: August 25, 2018 – September 8, 2018 all-day
Where: Yoga in Salento, Via Stazione, 116, 73010 Zollino LE, Italy

Week One: August 25 – 31 Week Two: September 1-8 (content of week one will be similar to week two) Morning Mysore sessions (7:30 onwards) are followed by brunch and free time to relax, reflect, go swimming or sightseeing. Evening yoga sessions (5:00-6:30) will be a combination of topics: posture technique and alignment, yoga philosophy, kirtan chanting, injury prevention, meditation, pranayama, Question & Answer sessions. Delicious[...]

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Five Day Ashtanga Workshop January 5-9

When: January 5, 2018 – January 9, 2018 all-day
Where: U Yoga, Shenzhen China

Clayton阿斯汤加工作坊   模块一 :“初学者”工作坊带你领略最美的阿斯汤加练习方式适合人群:刚接触阿斯汤加以及想要了解阿斯汤加的学生课程安 2018.01.05  周五  阿斯汤加大师公开课18:00-19:30    阿斯汤加一级序列口令课  20:00-21:00    音乐会 Kirtan 2018.01.06 – 01.10  周六-周三   08:00-11:00  Pranayama & 口令课/Mysore 13:00-15:00  深度学习工作坊一: 理论、哲学 & 历史 15:30-17:30  深度学习工作坊二: 技巧、顺位、体式分解、辅助 工作坊内容: 一级序列分解与剖析 一级序列辅助与调整手法 二级序列前半部分 高级后弯和倒立体式解析 正确的呼吸和意图  梵文串联计数  bandha(锁)的运用 & 凝视点& 串联体位  脉轮、能量通道 阿斯汤加历史渊源,八支分法 瑜伽经典——《瑜伽经》介绍 瑜伽经典——《薄伽梵歌》介绍 冥想,唱诵,Kirtan 与老师一对一交流沟通环节 * 每个学生会得到一个完整的学习手册 * 结束后学生可以拿到老师发的完成证书

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