Ashtanga Yoga Retreat, El Nido, Philippines

When:
April 29, 2017 – May 4, 2017 all-day
2017-04-29T00:00:00+00:00
2017-05-05T00:00:00+00:00
Where:
The Nest, El Nido, Palawan Island, Philippines
Palawan
Philippines
Cost:
Free
Contact:
Genevieve Lam

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GetAway to Palawan Philippines:
Yoga Retreat with Clayton Horton
      Escape to one of Asia’s most beautiful Islands, Palawan, Philippines with Clayton Horton. 
Imagine daily Yoga sessions in the tropical paradise of El Nido in  Northern Palawan, Philippines, a very special place which is known to have some of the most beautiful beaches in the world.
Days begin with gentle sunrise morning asana, simple meditations and breathwork, followed by an amazing breakfast of fresh fruit and local produce.
     Restful afternoons and island beach tours in an aquatic wonderland of clear blue water and white sand are sure to provide an unforgettable yoga vacation for all.
     Late afternoon yoga sessions will be restorative and informational mini workshops of yoga therapy, yin yoga, self care, injury prevention,  anatomical massage, yoga philosophy, hatha yoga techniques and Clayton’s yoga travel stories. 
     Dinner will be an anticipated activity with beautiful food prepared by The Nest’s cooking staff. Local fresh produce will create inspiring vegetarian meals with island seafood options.
     Evening activities of music, yoga dance, and movies on alternate nights will be on hand for fun and entertainment. Peace and quiet of the small beach town of El Nido will provide plenty of rest and relaxation – away form the noise and pace of big city life. Beginners and students of all levels are welcome. 
 
 “Yoga experienced in a retreat setting is an optimal way to disconnect with the distractions of urban busy life and connect with peaceful and joyful aspects of the soul.” Clayton Horton
 
About the teacher: Clayton Horton, one of South East Asia’s most experienced Ashtanga yoga teachers has given beautiful retreats in some of the world’s most exotic locations. His many travels throughout Asia have given him inspiration to choose El Nido, Palawan as the location of this exceptional Pure Yoga retreat.
Space is limited, sign up today….
Daily Schedule:
April 29 Arrival by 4:00 pm
    5:00 pm  Opening Ceremony
    6:00 pm Dinner 
April 30 – May 3:
    6:00 – 8:15 am Morning Meditation, Pranayama, Asana practice
Asana will be Led classes and some Mysore Style sessions
     9:00 am Breakfast
     10:00 am  – 12:30 pm: Rest, swim, shopping, local exploring
     12:30 – 1:30 Lunch
1:30 – 4:00 pm Afternoon Activities
(Island hopping, swimming, snorkelling, day hikes, etc.)
    4:00 – 5:30 pm Afternoon Program of asana technique workshop, yoga philosophy sessions, restorative yoga, Yoga Nidra, Kirtan, etc.
    6:00 – 7:30 pm Dinner
    8:00 – 9:00 Evening Program on some evenings (Yoga Dance,
Music program, Movie night, etc.)
 
May 4: 6:00 – 8:15 am Morning Yoga and Closing Ceremony
9:00 am Breakfast
     10:00 am Departure

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